Spring is full of expansion, new life and growth. Spring rains pour down and plants sprout up turning the world green and colorful. The energy awakens and it becomes warmer after the long cold stillness of winter leading to “Spring Fever” where freedom and activity are desired.
To stay balanced during the transition into Spring get outside and enjoy the warm sunshine and fresh air. Take a walk, clean up your garden or fly a kite. Whatever it is you enjoy, get out and do it!
When we are unable to give into the demands of “Spring Fever” feelings of frustration, anger and stagnation easily arise. Wind which is a prevalent condition of Spring can also cause havoc on our systems.
Some of the main symptoms that you may experience this time of year are:
- Unusually tired
- Worse Pain & Stiffness
- Irritability, Frustration, Impatience, Anger or Aggression
- Upset Digestion
- Eye Issues
If you want to prevent or are experiencing any of these symptoms of disharmony, schedule an acupuncture treatment TODAY to bring balance and harmony back to your life.