Tag Archives: health

Community Acupuncture

Acupuncture is a service that is simple to implement, cost effective and will help improve the overall health and well-being of the employees at Regal Awards  Stress is a major reason for many health problems, including headaches, sleep problems, fatigue, muscle tension, anxiety and countless other health issues. In fact 50% of all lost work days are stress related.   Acupuncture is … Continue reading

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Now Accepting Insurance

I am now accepting OptumHealth Care Solutions Insurance which includes:

Health Allies

United Health Care of the Midlands 

UHC – Navigate

UHC – Compass

UHC – Charter

NexasACO R

NexasACO NR

UHC Dual Complete (Supplemental Benefits)

UHC Medicare (Supplemental Benefits) .

Do you have one of these Insurance providers?  You might be covered for acupuncture!

Contact me

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Kidney Stones: Find relief with Acupuncture & Herbs

Kidney stones are known to be a painful medical event and according to a recent study published in the journal Mayo Clinic Proceedings the number of people suffering from kidney stones is on the rise.

The study looked at the prevalence of kidney stones in over 10,000 Minnesota residents from 1984 – 2012.  The findings revealed the over the course

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3 Ways to Prepare for Seasonal Changes

As the transition from summer to fall begins, changes start to happen externally as well as internally. The days become shorter and the air gets cooler; our bodies change to adapt as well. Here are three ways to prepare for the fall season ahead along with the beginning of the yin cycle.

1. Let go of Negativity

The autumn season

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7 Steps to Detox After the Holidays

1.  Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, if you have not already done so,  they most likely aren’t the healthiest

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