Tag Archives: wellness

Kidney Stones: Find relief with Acupuncture & Herbs

Kidney stones are known to be a painful medical event and according to a recent study published in the journal Mayo Clinic Proceedings the number of people suffering from kidney stones is on the rise.

The study looked at the prevalence of kidney stones in over 10,000 Minnesota residents from 1984 – 2012.  The findings revealed the over the course

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7 Steps to Detox After the Holidays

1.  Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, if you have not already done so,  they most likely aren’t the healthiest

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Acupuncture to Quit Smoking

So you’ve made the decision to quit smoking, or maybe you’re trying to quit and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind,

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Acupuncture & Chinese Herbs Against Colds & Flu

Viruses; there are hundreds of them.  What chance do we have against them? 

They cause colds and influenza, both contagious illnesses that account for many lost days from work and much of the absenteeism from school.  Although a flu vaccine might offer some protection from the most prevalent flu viruses, there is nothing available to protect you against

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