Tag Archives: stress

Acupuncture for Autoimmune Disease

There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.

 

Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form

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7 Steps to Detox After the Holidays

1.  Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, if you have not already done so,  they most likely aren’t the healthiest

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Transitioning to Autumn

With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come. 

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Spring into good Health with  Acupuncture! 

Spring is full of expansion, new life and growth.  Spring rains pour down and plants sprout up turning the world green and colorful.  The energy awakens and it becomes warmer after the long cold stillness of winter leading to “Spring Fever” where freedom and activity are desired. 

To stay balanced during the transition into Spring get outside and enjoy the

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